Luz de Vida
healing arts center
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    • Acupuncture & Oriental Medicine >
      • Acupuncture
      • Asian Bodywork >
        • Chi Nei Tsang
      • Moxibustion
      • Medical Cupping
    • Massage Therapy >
      • MFR/Myofascial Release
      • Deep Tissue Massage
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      • Beauty By Nature
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  • Providers & Staff
    • Dr. Paloma T. Blaire
    • Dr. Janice Ledgerwood
    • Dr. Leslie Hughes
    • Rose Ortiz, LMT
    • Donna Baker, LMT
  • Journey to Healing
Massage Therapy

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Benefits Of Massage Therapy

The body is like a symphony. All parts must be in complete harmony with each other in order for a masterpiece to occur. It’s no wonder that we only achieve ideal health when our body, mind, and spirit find perfect peace and harmony with one another.
Massage therapy has risen above the term “alternative therapy”. Presently, it is a vital part of the health care practices of many people living in today’s stress-heavy world.

Traditional healthcare facilities throughout North America are finally recognizing the important therapeutic benefits that massage therapy lends its patients. Of late, massage therapy has become integral to the health care industry. It’s used to treat every patient imaginable – those with illnesses, chronic diseases, and also average people who are looking to attain a higher sense of well-being, and inner and outer harmony.

Solid research has proven that massage therapy can:

• Boost the immune system
• Significantly lower blood pressure
• Comfort those going through drug or alcohol withdrawal
• Sooth chronic joint and muscle pain
• Battle fatigue
• Ease stress
• Combat depression


Click on the links below for additional information...
Myofascial Release
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Deep Tissue Massage
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Journey to Healing